Martial Arts
Martial Arts
I teach you to be free to express your artistic creativity in the Martial Arts. I do not teach for competitive fighting, I teach for a healthy balanced development in body, mind, & spirit. The techniques of combat I teach are geared towards street survival and artistic development. The foundational roots of my teachings come from the Chinese Martial Arts. I have my own personal expression of Kung Fu that is very similar to the Tao of Jeet Kune Do.
What is Modern Kung Fu?
Modern because the Art is living, breathing, and evolving. I am the living creator of this school and this new label of expression of Martial Arts. It is a Chinese American Art form that has the ability to change and adapt to modern times while retaining the spiritual qualities of traditional Kung Fu. It is the merging of the cultures and teachings of East and West.
Benefits of Training
- Integrates physical, mental, & spiritual elements
- Practitioners are the healthiest and longest living individuals
- Increase strength, speed, balance, control, precision, coordination, flexibility, endurance, agility, reflexes, combative muscle memory, awareness, focus, discipline, memory, relaxation, combative dance movement, emotional control
- Strengthen bones, muscles, & immune system
- Gain confidence & develop mental discipline
- Learn effective and practical self-defense for street survival
- Relief stress by practicing meditation
- Develop creativity and self-expression
Group Schedule
Monday – Wednesday – Friday
9:30am -11:30am
Friday Night
6:30pm – 8pm
Saturday & Sunday
10:30am -12:30pm
Saturday Meditation
9:30am -10:30am
Monday Night (Women Only)
6:30pm – 8pm
Tuesday & Thursday (Beginners Only)
9:30am – 10:30am
7:30pm – 8:30pm
Thursday Meditation (Beginners Only)
8:30pm – 9:30pm
Private Lessons by Appointment
Group Class Price
- The first class is a free trial lesson. After the lesson, pricing will be discussed.
The Hidden Dragon – Sifu Freddie Lee – Freddie… by SifuFreddieLee
