Student Progress
Student Safe Sparring #1: Dawei vs. Chaaze (Light Contact) – Nov 22 2014
Student Safe Sparring #2: Sigung vs. Chaaze (Touch Contact) – Nov 22 2014
Student Safe Sparring #3: Xun vs. Chaaze (Light Contact) – Nov 25 2014
Student Safe Sparring #4: Anguo vs. Shen (Light Contact) – Nov. 28 2014
Student Safe Sparring #5: Shen vs. Huojin (Light Contact) – Dec. 4 2014
Student Safe Sparring #6: Chaaze vs. Shen (Light Contact) – Dec. 5 2014
Student Safe Sparring #7: Xun vs. Shen (Light Contact) – Dec. 5 2014
Student Safe Sparring #8: Chaaze vs. Xun (Light Contact) – Dec. 5 2014
Student Progress #9: Sidai Bang One Punch Knockout of 270 lb Bob Dummy
Student Progress #10: Safe Sparring Bang vs. Xun / Bang vs. Hassan (Touch Contact)
Student Progress #11: Safe Sparring Shunyuan vs. Bang 11 12 12 (Light Contact)
Student Progress #12: Safe Sparring Shunyuan vs. Sidai Bang [Light Contact]
Student Progress #13: Safe Sparring Shunyuan vs. Sidai Bang 1 of 2 – 2 6 13 (Light Contact)
Student Progress #14: Safe Sparring Shunyuan vs. Sidai Bang 2 of 2 – 2 6 13 (Light Contact)
Student Progress #15: Safe Sparring Sidai Bang vs. Lianjai – 2 6 13 (Light Contact)
Student Progress #16: Shen Fingertip Pushup – 12/17/14
Student Progress #17: Shen Heavy Bag Training – Dec 17 2014
Student Progress #18: Shen Pull Up Training – 7 Reps – Dec 17 2014
Student Progress #19: Shen – 200 lb Bench – 9 Pull Ups – Kick Holds – Dec 26 2014
Shunyuan: Spiritual Journey – Student Philosia Progress #20 – Jan 1 2015
Shunyuan: The Relationship Between Men and Women – Student Progress #21 – Philosia Jan 2 2015
Shunyuan: What is Meditation? – Student Progress #22 – Philosia Jan 2 2015
Shunyuan: What Makes a Warrior? – Student Progress #23 – Philosia Jan 26 2015
Phoenix Demo #1 – Student Progress #24 – Jan 31 2015
Phoenix Demo #2 – Student Progress #25 – Jan 31 2015
Chaaze: 11 Pull Ups – Student Progress #26 – Feb 3 2015
Chaaze: 165 lb X 6 Bench Press @ 163 lbs – Student Progress #27 – Feb 3 2015
Student Progress #28: Bench – Barbell Squat – Pull Ups – Shen, Xun, Shunyuan – Feb 5 2015
Student Progress #29: Phoenix Form – Shunyuan & Shen
Student Progress #30: Philosia – Expectations – Feb 5 2015
Student Progress #31: Feb 9 2015 – Shunyuan, Chaaze, Sigung
Student Progress #32: Feb 11 2015 – Desmond, Shunyuan, Shen, Chaaze
Student Progress #33: Feb 13 2015 – Shunyuan, Shen, Chaaze
Sigung Training
Sigung #1: Combat Form Practice With Chaaze Outside
Sigung #2: Wooden Man Practice
Sigung #3: 10 lb Pull Ups – Aiming for 15 Reps @ 120 lbs – 64 yrs old
Sigung #4: Amazing Kung Fu at 64 years old
Sigung #5: Wooden Man Training – Dec. 5 2014
Sigung #6: Phoenix Training – Dec 14 2014
Sigung #7: Focus Mitt Training – Dec 27 2014
Sigung #8: Wooden Man Training – Dec 27 2014
Sigung #9: Wooden Man Training – Jan 11 2015
Sigung #10: Wooden Man Training – Jan 25 2015
Sigung #11: Dragon Form Training – Jan 25 2015
Sigung #12: 135 lb X 17 Bench Press @ 130 lbs 65 yrs old – Feb 6 2015
Sigung #13: 10 lb X 10 Weighted Pull Ups @ 130 lbs 65 yrs old – Feb 6 2015
Sigung #14: Fitness Progress – 65 yrs old @ 130 lbs – 2/15/15
Freddie’s Modern Kung Fu
1642 W. Howard St.
Chicago, IL 60626
773-465-8888