Split Tutorials

Splits #1: How to Train Splits – Complete Split Flexibility Tutorial

Splits #2: Quick Effective Split Flexibility Tutorial

Splits #3: Middle Split and Complete Total Body Flexibility Training

Splits #4: How to Train for Middle Splits – Front Splits – Increase Flexibility

Freddie’s Modern Kung Fu

Balancing Body, Mind, & Spirit

1642 W. Howard St.
Chicago, IL 60626
773-465-8888