Sigung

Sigung #1: Combat Form Practice With Chaaze Outside

Sigung #2: Wooden Man Practice

Sigung #3: 10 lb Pull Ups – Aiming for 15 Reps @ 120 lbs – 64 yrs old

Sigung #4: Amazing Kung Fu at 64 years old

Sigung #5: Wooden Man Training – Dec. 5 2014

Sigung #6: Phoenix Training – Dec 14 2014

Sigung #7: Focus Mitt Training – Dec 27 2014

Sigung #8: Wooden Man Training – Dec 27 2014

Sigung #9: Wooden Man Training – Jan 11 2015

Sigung #10: Wooden Man Training – Jan 25 2015

Sigung #11: Dragon Form Training – Jan 25 2015