Sigung
Sigung #1: Combat Form Practice With Chaaze Outside
Sigung #2: Wooden Man Practice
Sigung #3: 10 lb Pull Ups – Aiming for 15 Reps @ 120 lbs – 64 yrs old
Sigung #4: Amazing Kung Fu at 64 years old
Sigung #5: Wooden Man Training – Dec. 5 2014
Sigung #6: Phoenix Training – Dec 14 2014
Sigung #7: Focus Mitt Training – Dec 27 2014
Sigung #8: Wooden Man Training – Dec 27 2014
Sigung #9: Wooden Man Training – Jan 11 2015
Sigung #10: Wooden Man Training – Jan 25 2015
Sigung #11: Dragon Form Training – Jan 25 2015
Freddie’s Modern Kung Fu
Balancing Body, Mind, & Spirit
1642 W. Howard St.
Chicago, IL 60626
773-465-8888