Mystical Kung Fu

Mystical Kung Fu #1: Full Planche Pushup

Mystical Kung Fu #2: Planche Pushup Straddle

Mystical Kung Fu #3: 1 Thumb Pushup

Mystical Kung Fu #4: Human Flag

Mystical Kung Fu #5: No Hands Kip Up – Dec 17 2014

Mystical Kung Fu #6: 2 Finger Pull Ups – Dec 17 2014

Mystical Kung Fu #7: 1 Thumb Pushup – Dec 17 2014

Mystical Kung Fu #8: 1 Thumb Pushup, 1 Arm Pull Up, 2 Finger Pull Ups, No Hands Kip Up – Dec 17 2014

Mystical Kung Fu #9: Iron Cross Training – Dec 26 2014

Mystical Kung Fu #10: Middle Split Slide – Dec 26 2014

Mystical Kung Fu #11: 2 Thumb Pushups – Jan 2 2015

Mystical Kung Fu #12: Handstand Pushups – Jan 2 2015

Mystical Kung Fu #13: 2 Finger Pushups – Jan 2 2015

Mystical Kung Fu #14: V-Hold – Jan 2 2015

Mystical Kung Fu #15: 2 Thumb Pushups – Handstand Pushups – 2 Finger Pushups – V Hold (Jan 2 2015)